(Post-Gazette) People who sit for most of the day aren't doing their hearts any favors

If you spend nearly all your working day sitting at a desk, as 50 to 70 percent of Americans do, you may be shortening your life. “Sitting is the kiss of death,” said Ron DeAngelo, director of sports performance training … Continue reading (Post-Gazette) People who sit for most of the day aren't doing their hearts any favors